150
calories
5
ingredients
4
servings
209
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Related categories: DessertsBoilingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/4 cup water
1/4 cup coconut sugar
1 cup chocolate chunks
4 eggs separated
1/2 cup cream /fat from coconut milk
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Recipe Instructions
Read the instructions at Elana's PantryNutrition Facts
150
calories
12
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 230mg
77%
Sodium 85mg
4%
Potassium 120mg
3%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 8g
16%
Vitamin A
10%
Vitamin C
2%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
