Black Pepper Chicken

Black Pepper Chicken

recipe by

120
calories
8
ingredients
4
servings
3.635

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Ingredients

1 boneless chicken breast skinless and, about 8 oz., cut into thin strips
1 onion sliced
1 green bell pepper cut into thin strips
2 tbsps soy sauce use 1 tablespoon to marinate the chicken
1 tsp black pepper freshly milled
1/4 tsp sugar
2 tbsps oil

Nutrition Facts

120
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 20mg
7%
Sodium 480mg
20%
Potassium 220mg
6%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 7g
14%
Vitamin A
2%
Vitamin C
45%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 3