410
calories
10
ingredients
2
servings
29
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Ingredients
2 salmon servings, see Teriyaki
1 stalk spring onions chopped
2 tsps corn starch diluted in a dash of cold water in a separate bowl, my rendition
2 eggs hard boiled, original: soft boiled eggs
240 grams beef with some fats
1 white onion small, sliced
100 ml chicken stock original: granulated dashi
1 tsp ginger grated
2 tbsps mirin original: 1 tbsp of sake, 1 tbsp of mirin
2 tbsps light soy sauce
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Recipe Instructions
Read the instructions at So.Moo.FoodNutrition Facts
410
calories
24
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 410
Calories From Fat 210
% Daily Value*
Total Fat 24g
37%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 295mg
98%
Sodium 1120mg
47%
Potassium 590mg
17%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 4g
Protein 32g
64%
Vitamin A
6%
Vitamin C
6%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
