Ingredients

1 cup quinoa rinsed and drained
1 clove garlic minced
salt and pepper, to taste

Nutrition Facts

170
calories
25
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 670mg
28%
Potassium 260mg
7%
Total Carbohydrates 30g
10%
Dietary Fiber 3g
12%
Sugars 2g
Protein 6g
12%
Vitamin A
8%
Vitamin C
6%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 5