230
calories
5
ingredients
8
servings
8
Click to save recipe for later!
Related categories: Side DishesThanksgivingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 lbs sweet potatoes this will yield about 4 cups when sliced
1/2 cup water
1/2 cup sugar
1 pinch salt about 1/8 tsp
3 tbsps butter
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Call Me PMCNutrition Facts
230
calories
45
g fat
19
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 230
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 160mg
7%
Potassium 580mg
17%
Total Carbohydrates 47g
16%
Dietary Fiber 5g
20%
Sugars 19g
Protein 3g
6%
Vitamin A
490%
Vitamin C
6%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 17SmartPoints: 16
