Cinnamon Crunchies (cereal or crackers)

Cinnamon Crunchies (cereal or crackers)

recipe by

190
calories
8
ingredients
4
servings
3.55

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Ingredients

1 cup almond flour I use Bob’s Red Mill
1 tbsp chia seeds ground white, + 3 Tbsp. water, or 1 egg in place of the chia seed and water
1 tbsp coconut oil softened
1 tbsp honey
1 tsp cinnamon
1/4 tsp salt
1/4 tsp cinnamon
1 1/2 tsps coconut sugar

Nutrition Facts

190
calories
16
g fat
6
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7