370
calories
7
ingredients
1
servings
129
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Related categories: BeveragesBreakfast And BrunchDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/3 cup pumpkin purée $0.42
1 bananas medium, frozen $0.22
1 tbsp ground flaxseed $0.03
1 tbsp honey $0.12
1/4 tsp pumpkin pie spice $0.05
1/4 tsp cinnamon $0.02
1 cup vanilla soy milk $0.41
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Recipe Instructions
Read the instructions at Budget BytesNutrition Facts
370
calories
8
g fat
44
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 370
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 330mg
14%
Potassium 960mg
27%
Total Carbohydrates 68g
23%
Dietary Fiber 11g
44%
Sugars 44g
Protein 11g
22%
Vitamin A
260%
Vitamin C
25%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
