260
calories
10
ingredients
10
servings
106
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Related categories: DessertsBakingSesame-freeSeafood-freeEgg-freeLacto-vegetarian+ See all
Ingredients
2 bananas Pureed - 1 cup
2 cups quinoa Puffed
1 cup rolled oats
1/2 cup raw almond whole
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp salt
2 tbsps pure maple syrup
vegan chocolate chips melted, optional
coconut butter melted, optional
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Recipe Instructions
Read the instructions at Vegan Family RecipesNutrition Facts
260
calories
7
g fat
6
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 260
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 120mg
5%
Potassium 400mg
11%
Total Carbohydrates 42g
14%
Dietary Fiber 6g
24%
Sugars 6g
Protein 9g
18%
Vitamin A
0%
Vitamin C
4%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
