Roasted Garlic Hummus with Sun Dried Tomatoes and Basil
430
calories
8
ingredients
4
servings
13
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Related categories: AppetizersDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 can garbanzo /garbanzo beans, 15 oz. rinsed and drained
1 head garlic roasted*
1 tbsp lemon zest and juice of half a lemon
2 tbsps sun-dried tomatoes
10 basil leaves
1 tsp paprika smoky
1/8 tsp red pepper flakes optional Didn’t put these in
1 tbsp olive oil
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Recipe Instructions
Read the instructions at Baking and Cooking, A Tale of Two LovesNutrition Facts
430
calories
10
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 60mg
3%
Potassium 1020mg
29%
Total Carbohydrates 67g
22%
Dietary Fiber 19g
76%
Sugars 12g
Protein 21g
42%
Vitamin A
10%
Vitamin C
15%
Calcium
10%
Iron
40%
Weight Watchers Points
PointsPlus: 10SmartPoints: 17
