380
calories
15
ingredients
4
servings
12
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Ingredients
3 cups Spring! Water
1 cup vegetable stock
1 cup corn grits for polenta
1 cup butternut squash purée
1/4 cup freshly grated parmesan
1 tbsp crème fraîche
1 tsp sea salt or to taste
ground black pepper freshly, to taste
3 tbsps extra-virgin olive oil
2 large garlic cloves – skinned and finely chopped
1/4 tsp hungarian paprika
1/2 tsp hungarian paprika sweet
8 ozs baby spinach – rinsed and spun dry
1/4 tsp sea salt or to taste
oil toasted pumpkin seed, as garnish
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Recipe Instructions
Read the instructions at Food & StyleNutrition Facts
380
calories
18
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 5mg
2%
Sodium 750mg
31%
Potassium 530mg
15%
Total Carbohydrates 49g
16%
Dietary Fiber 4g
16%
Sugars 2g
Protein 8g
16%
Vitamin A
190%
Vitamin C
40%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
