220
calories
5
ingredients
4
servings
22
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Related categories: DessertsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
4 cups frozen blueberries
3 tbsps agave nectar or honey
1/2 cup yogurt coconut-flavored
1 tbsp fresh lemon juice
3/4 cup sweetened coconut flakes optional
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Recipe Instructions
Read the instructions at The KitchenthusiastNutrition Facts
220
calories
11
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 5mg
2%
Sodium 25mg
1%
Potassium 270mg
8%
Total Carbohydrates 28g
9%
Dietary Fiber 6g
24%
Sugars 18g
Protein 4g
8%
Vitamin A
2%
Vitamin C
30%
Calcium
10%
Iron
4%
Weight Watchers Points
PointsPlus: 6SmartPoints: 11
