Whole Wheat Bagels

Whole Wheat Bagels

recipe by

230
calories
8
ingredients
12
servings
3.818

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Ingredients

2 1/4 tsps instant yeast
2 cups warm water about 110 F
1 tsp malt powder diastatic, optional, I omitted
3 cups bread flour
3 cups whole wheat flour white
1 tbsp salt

Nutrition Facts

230
calories
15
g fat
2
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 10
SmartPoints: 6