230
calories
8
ingredients
12
servings
18
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Related categories: BreadsSesame-freeSeafood-freePeanut-freeTree-nut-freeEgg-free+ See all
Ingredients
2 1/4 tsps instant yeast
2 cups warm water about 110 F
1 tbsp light brown sugar
1 tbsp granulated sugar
1 tsp malt powder diastatic, optional, I omitted
3 cups bread flour
3 cups whole wheat flour white
1 tbsp salt
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Recipe Instructions
Read the instructions at Tracey's Culinary AdventuresNutrition Facts
230
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 230
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 320mg
13%
Potassium 160mg
5%
Total Carbohydrates 49g
16%
Dietary Fiber 4g
16%
Sugars 2g
Protein 8g
16%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 6
