160
calories
10
ingredients
7
servings
802
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Related categories: SaladsSesame-freeSeafood-freeSoy-freeEgg-freeSulfite-free+ See all
Ingredients
1/4 cup cranberries dried sweetened, chopped, or whole golden raisins or currants
1/3 cup pinenuts can substitute slivered almonds
1 lb lacinato kale fresh, Â , also called Tuscan kale or dinosaur kale, about 2-3 bunches, rinsed and patted dry
1/4 cup balsamic vinegar
3 tbsps olive oil
1 tbsp seasoned rice wine vinegar
1 tbsp honey
1 tsp salt
1/2 tsp pepper
1/4 cup grated parmesan cheese packed
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
160
calories
12
g fat
4
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 160
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 410mg
17%
Potassium 340mg
10%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 4g
Protein 4g
8%
Vitamin A
200%
Vitamin C
130%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
