380
calories
8
ingredients
4
servings
13
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Related categories: Side DishesSauteeingPressure CookingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 cups quinoa whole grain
2 tbsps olive oil
2 garlic cloves smashed
2 tsps tumeric
2 tsps cumin
1 tsp salt
3 cups water
fresh herbs for garnish, optional
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Recipe Instructions
Read the instructions at Hip Pressure CookingNutrition Facts
380
calories
12
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 600mg
25%
Potassium 540mg
15%
Total Carbohydrates 56g
19%
Dietary Fiber 6g
24%
Sugars 0g
Protein 12g
24%
Vitamin A
4%
Vitamin C
2%
Calcium
8%
Iron
30%
Weight Watchers Points
PointsPlus: 10SmartPoints: 11
