500
calories
13
ingredients
4
servings
2
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Ingredients
3 cups roasting chickens store-bought, shredded
1/2 cup barbecue sauce Honey Chipotle
8 ozs sour cream
2 ozs green chile chopped, 1/2 can
1 cup frozen corn thawed
1 cup purple onion diced
1 clove garlic peeled and minced
1/2 tsp cumin
1/2 tsp chile powder
1/4 tbsp black pepper
2 pita bread halved, optional
lettuce optional
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Recipe Instructions
Read the instructions at Mommyhood's DiaryNutrition Facts
500
calories
26
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 300mg
100%
Sodium 790mg
33%
Potassium 620mg
18%
Total Carbohydrates 37g
12%
Dietary Fiber 4g
16%
Sugars 13g
Protein 31g
62%
Vitamin A
250%
Vitamin C
90%
Calcium
30%
Iron
40%
Weight Watchers Points
PointsPlus: 13SmartPoints: 18
