460
calories
8
ingredients
6
servings
92
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Related categories: SaladsSummerDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
500 grams pasta dried Messicani
1 handful fresh basil
4 tbsps rapeseed oil
1 jar tomatoes sunblush, plus a glug of the oil
200 grams tomatoes santini, or other
340 grams sweet corn
2 tbsps sundried tomato pesto Mr Organic, or similar
black pepper a good grinding of
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Recipe Instructions
Read the instructions at Tinned TomatoesNutrition Facts
460
calories
11
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 460
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 590mg
17%
Total Carbohydrates 78g
26%
Dietary Fiber 6g
24%
Sugars 7g
Protein 14g
28%
Vitamin A
20%
Vitamin C
30%
Calcium
4%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
