160
calories
9
ingredients
4
servings
7
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Related categories: Side DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 1/2 cups milk
1 1/4 tsps kosher salt or 1/2 tsp regular salt
1 tbsp maple syrup
1/8 tsp sage
ground black pepper fresh
1/2 cup polenta
2 ears corn removed from the cob along with any “milk†from the corn, about 2 cups
1 cup fresh fava bean shelled
2 tbsps cream
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Recipe Instructions
Read the instructions at No RecipesNutrition Facts
160
calories
5
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 15mg
5%
Sodium 560mg
23%
Potassium 400mg
11%
Total Carbohydrates 20g
7%
Dietary Fiber 0g
0%
Sugars 11g
Protein 9g
18%
Vitamin A
6%
Vitamin C
8%
Calcium
25%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 12
