310
calories
12
ingredients
8
servings
64
Click to save recipe for later!
Related categories: SoupsBoilingBroilingBrowningSesame-freeSeafood-free+ See all
Ingredients
3 tbsps olive oil
3 1/2 lbs sweet onion such as Vidalia, thinly sliced, about four large
2 tbsps maple syrup
2 cups chicken stock I had Thanksgiving leftovers
3 cups water
2 tsps fresh thyme leaves
1 sprig rosemary
2 tsps salt
1 tsp pepper
8 slices toast whole wheat baguette, and buttered
2 cups cheddar cheese shredded aged Canadian, such as Perron, or your favorite melting cheese
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Simple BitesNutrition Facts
310
calories
16
g fat
14
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 310
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 990mg
41%
Potassium 330mg
9%
Total Carbohydrates 32g
11%
Dietary Fiber 2g
8%
Sugars 14g
Protein 13g
26%
Vitamin A
6%
Vitamin C
15%
Calcium
25%
Iron
6%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
