Cozy Autumn Rice Bake

Cozy Autumn Rice Bake

recipe by

430
calories
26
ingredients
6
servings
3.544

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Ingredients

2 lbs ground turkey organic free-range
1 onion peeled, roughly chopped
5 cloves garlic chopped
1 yellow bell pepper or green, cored, sliced
2 cups crimini mushrooms sliced
1 dash nutmeg
1 crushed tomatoes 14-0z can fire roasted
3/4 cup cranberries whole, frozen, thawed are fine
1/2 cup black olives chopped kalamata
2 tbsps capers rinsed
1/2 cup fresh parsley chopped
extra-virgin olive oil A splash of good

Nutrition Facts

430
calories
17
g fat
3
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 11
SmartPoints: 20