Ham And Cheese Toastie

Ham And Cheese Toastie

recipe by

250
calories
7
ingredients
4
servings
3.61

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Ingredients

4 slices bread fresh, white or brown, whichever you prefer
1 eggs medium-sized
2 tbsps flour
100 ml whole milk
2 slices cheese
2 slices ham
butter Some, for baking

Nutrition Facts

250
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 95mg
32%
Sodium 510mg
21%
Potassium 135mg
4%
Total Carbohydrates 18g
6%
Dietary Fiber 1g
4%
Sugars 3g
Protein 11g
22%
Vitamin A
10%
Vitamin C
2%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9

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