380
calories
21
ingredients
7
servings
48
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Related categories: Breakfast And BrunchBrowningSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 cup granulated sugar
1/2 cup brown sugar packed
2 tbsps all-purpose flour
1/2 tsp ground cinnamon
1 tsp vanilla extract
1 cup water
1 tbsp butter
3 apples large sweet, peeled, cored and chopped
1/2 tsp ground cinnamon
1 tbsp brown sugar
1 pinch salt
2 cups whole wheat flour all-purpose or white
1/4 cup granulated sugar
1/4 cup brown sugar
2 tsps ground cinnamon
4 tsps baking powder
1/4 tsp salt
1 3/4 cups milk
1/2 cup vegetables canola or coconut oil
1 tsp vanilla extract
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
380
calories
35
g fat
49
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 380
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 510mg
21%
Potassium 410mg
12%
Total Carbohydrates 82g
27%
Dietary Fiber 7g
28%
Sugars 49g
Protein 9g
18%
Vitamin A
15%
Vitamin C
10%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 18SmartPoints: 21
