250
calories
8
ingredients
10
servings
348
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Related categories: Main DishesSlow CookingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
25 ozs marinara sauce no sugar added
3 cups penne uncooked whole grain ziti shells, optional
2 cups fat-free cottage cheese
2 cups mozzarella cheese shredded
1 zucchini large, 1/4†slices
1/4 tsp black pepper
sea salt or kosher, to taste
1/2 cup grated parmesan cheese finely
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Recipe Instructions
Read the instructions at Skinny MsNutrition Facts
250
calories
5
g fat
9
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 250
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 15mg
5%
Sodium 630mg
26%
Potassium 420mg
12%
Total Carbohydrates 38g
13%
Dietary Fiber 3g
12%
Sugars 9g
Protein 13g
26%
Vitamin A
15%
Vitamin C
8%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
