150
calories
5
ingredients
4
servings
4
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Related categories: SaladsDairy-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
4 cups salad greens mixed baby, I used salad in a bag
2 cups asian pear sliced
1/2 cup sliced green onions
1/3 cup dressing light sesame-ginger, I used Paul Newman's
1 tbsp black sesame seeds
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Recipe Instructions
Read the instructions at Fitness Food DivaNutrition Facts
150
calories
12
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 25mg
1%
Potassium 260mg
7%
Total Carbohydrates 11g
4%
Dietary Fiber 4g
16%
Sugars 6g
Protein 2g
4%
Vitamin A
110%
Vitamin C
30%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
