130
calories
13
ingredients
8
servings
1
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Related categories: DessertsKid-FriendlyFallSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 1/2 cups pumpkin purée NOT pumpkin pie filling
1/2 cup nonfat plain greek yogurt
1 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 tsp ground ginger
3 tbsps brown sugar
1/2 tsp vanilla extract
1 eggs
1 cup skim milk
1 tsp granulated sugar
1 tsp vanilla
1 cup all-purpose flour sifted
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Recipe Instructions
Read the instructions at Amy's Healthy BakingNutrition Facts
130
calories
1
g fat
10
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 130
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 25mg
8%
Sodium 150mg
6%
Potassium 220mg
6%
Total Carbohydrates 24g
8%
Dietary Fiber 2g
8%
Sugars 10g
Protein 5g
10%
Vitamin A
150%
Vitamin C
4%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
