Cheddar Cheese Beer Soup with Pumpernickle Croutons

Cheddar Cheese Beer Soup with Pumpernickle Croutons

recipe by

370
calories
14
ingredients
8
servings
3.620

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Ingredients

2 bagels pumpernickel, or rolls, cut into 1-inch cubes
olive oil for sauteing
2 cups yellow onion chopped
4 garlic cloves minced
12 ozs beer not dark
2 tbsps dijon mustard or stone-ground
1/2 tsp fresh thyme leaves or 1 teaspoon dried thyme
2 cups half & half
8 ozs extra sharp cheddar cheese aged, shredded
1/4 cup chopped fresh chives finely, or scallions

Nutrition Facts

370
calories
21
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 370
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 50mg
17%
Sodium 450mg
19%
Potassium 320mg
9%
Total Carbohydrates 30g
10%
Dietary Fiber 2g
8%
Sugars 3g
Protein 15g
30%
Vitamin A
10%
Vitamin C
10%
Calcium
30%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13