Pumpkin and Chicken Tagine

Pumpkin and Chicken Tagine

recipe by

280
calories
23
ingredients
6
servings
3.55

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Ingredients

2 tbsps olive oil
1 lb boneless chicken breast skinless and, or thighs, cut into bite sized pieces
1 onions diced
1 tbsp garlic grated
1 tbsp ginger grated
1/2 tsp ground ginger
1/2 tsp ground cloves
2 cups chicken broth or vegetable broth
4 cups pumpkin ~2 pounds, cut into 1 inch cubes
2 cups apples ~1 pound, cut into 1 inch cubes
1 tbsp harissa
1 tbsp honey
1/4 preserved lemon pith removed and diced
1 pinch saffron threads crushed
1/4 cup slivered almonds lightly toasted, optional
2 tbsps cilantro chopped, optional
1/4 cup plain yogurt optional

Nutrition Facts

280
calories
10
g fat
13
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9