Ricotta, Grilled Asparagus & Salmon Layered Salad

Ricotta, Grilled Asparagus & Salmon Layered Salad

recipe by

460
calories
10
ingredients
1
servings
3.612

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Ingredients

1/2 tsp coconut oil or ghee
8 asparagus spears firm end cut off
1 pinch sea salt
100 grams smoked salmon
1/4 lemon juice ¼ lemon
1 pinch chili flakes
balsamic vinegar Optional: little drizzle of

Nutrition Facts

460
calories
31
g fat
8
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 460
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 65mg
22%
Sodium 2240mg
93%
Potassium 590mg
17%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 8g
Protein 30g
60%
Vitamin A
30%
Vitamin C
30%
Calcium
20%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15