90
calories
15
ingredients
40
servings
194
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Related categories: BreadsBreakfast And BrunchKid-FriendlySesame-freeSeafood-freeVegetarian+ See all
Ingredients
1 1/2 cups all-purpose flour
1 cup whole wheat flour
2 tbsps flax seed meal or wheat germ
1/2 cup sugar
1/2 cup brown sugar
1 tbsp baking powder
3/4 tsp salt
1/4 tsp cinnamon
3 bananas ripe, mashed
1 cup milk or milk alternative - we have used soy, rice and almond successfully
1/4 cup water add a Tablespoon or two more if mixture is too dry
3/4 cup peanut butter
1 tsp vanilla
1 eggs
1 cup dark chocolate chip mini chips work great too
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Recipe Instructions
Read the instructions at Liv LifeNutrition Facts
90
calories
3
g fat
6
g sugar
Amount Per Serving (recipe is 40 servings)
Calories 90
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 110mg
5%
Potassium 95mg
3%
Total Carbohydrates 13g
4%
Dietary Fiber 1g
4%
Sugars 6g
Protein 3g
6%
Vitamin A
0%
Vitamin C
2%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 5
