110
calories
10
ingredients
15
servings
1
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Ingredients
4 cups baking potatoes peeled, shredded, or frozen hash browns
4 cups sweet potatoes peeled, shredded
3 large eggs lightly beaten
5 tbsps whole wheat flour
2 tsps kosher salt
1/2 tsp ground black pepper fresh
ground nutmeg Pinch fresh
1 tbsp unsalted butter
2/3 cup nonfat greek yogurt
3 ozs smoked salmon
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Recipe Instructions
Read the instructions at Food Done LightNutrition Facts
110
calories
2
g fat
2
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 110
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 45mg
15%
Sodium 330mg
14%
Potassium 430mg
12%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
12%
Sugars 2g
Protein 6g
12%
Vitamin A
100%
Vitamin C
10%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
