Carrot and Potato Soup

Carrot and Potato Soup

recipe by

150
calories
10
ingredients
2
servings
3.61

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Ingredients

1 carrots medium
1 potatoes small
1 stalk celery
1 dash ground cumin
1 cup vegetables low sodium organic, /chicken/beef stalk
1/2 tsp butter
salt to taste

Nutrition Facts

150
calories
2
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 150
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 470mg
20%
Potassium 740mg
21%
Total Carbohydrates 32g
11%
Dietary Fiber 7g
28%
Sugars 3g
Protein 5g
10%
Vitamin A
190%
Vitamin C
50%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6