Butter Poached Lobster

Butter Poached Lobster

recipe by

200
calories
9
ingredients
4
servings
3.62

Click to save recipe for later!

Ingredients

1 head cabbage sliced into thin "noodle" like shapes
5 tbsps fresh thyme chopped fine
sea salt Celtic
lobster POACHED
1 lobster tails per person, shells removed
butter Kerryland, cut into ½ inch chunks
1 tbsp water

Nutrition Facts

200
calories
7
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 50mg
17%
Sodium 390mg
16%
Potassium 770mg
22%
Total Carbohydrates 24g
8%
Dietary Fiber 6g
24%
Sugars 0g
Protein 12g
24%
Vitamin A
15%
Vitamin C
220%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6