200
calories
9
ingredients
4
servings
2
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Related categories: Main DishesSauteeingPoachingSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
1 head cabbage sliced into thin "noodle" like shapes
5 tbsps fresh thyme chopped fine
sea salt Celtic
lobster POACHED
1 lobster tails per person, shells removed
butter Kerryland, cut into ½ inch chunks
1 tbsp water
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Recipe Instructions
Read the instructions at Maria Mind Body HealthNutrition Facts
200
calories
7
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 50mg
17%
Sodium 390mg
16%
Potassium 770mg
22%
Total Carbohydrates 24g
8%
Dietary Fiber 6g
24%
Sugars 0g
Protein 12g
24%
Vitamin A
15%
Vitamin C
220%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
