Vegan Chickpea "Tuna" Sandwich

Vegan Chickpea "Tuna" Sandwich

recipe by

460
calories
9
ingredients
5
servings
3.630

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Ingredients

3 cups garbanzo cooked
1 1/2 cups vegan mayonnaise homemade
1/2 cup pickles
1 purple onion large
10 tbsps dill freshly chopped, or parsley

Nutrition Facts

460
calories
7
g fat
14
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 460
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 380mg
16%
Potassium 1190mg
34%
Total Carbohydrates 80g
27%
Dietary Fiber 23g
92%
Sugars 14g
Protein 24g
48%
Vitamin A
10%
Vitamin C
50%
Calcium
15%
Iron
45%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14