Savory Vegetable Pancakes

Savory Vegetable Pancakes

recipe by

130
calories
17
ingredients
6
servings
3.630

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Ingredients

1/4 tsp baking powder
1 eggs free range organic, beaten
1/4 tsp xanthan gum helps it stick together
1/2 tsp sea salt
1 tsp thyme or savory
1/2 tsp nutmeg
ground pepper to taste
1/4 cup nut milk plain hemp, as needed
3 carrots peeled, grated
1 gold potatoes medium, peeled, grated
1 sweet potatoes medium, peeled, grated
1 cup green cabbage thinly shredded
4 scallions sliced, white and some of the green section
mild olive oil for frying

Nutrition Facts

130
calories
45
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 130
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 35mg
12%
Sodium 180mg
8%
Potassium 440mg
13%
Total Carbohydrates 19g
6%
Dietary Fiber 4g
16%
Sugars 3g
Protein 4g
8%
Vitamin A
170%
Vitamin C
25%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 4