230
calories
13
ingredients
4
servings
23
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Related categories: SaladsGreekSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 clove garlic minced
1/8 tsp salt
1/3 cup extra-virgin olive oil
2 tbsps fresh lemon juice
1 tbsp chicken broth or water
1/2 tsp dried oregano crumbled, preferably Greek oregano
8 cups torn romain lettuc leav or one 10oz. bag romaine salad greens, washed, drained and thoroughly dried
1/2 cucumber medium, halved lengthwise and sliced into half-moons
1 cup grape tomatoes or halved cherry tomatoes
1 tsp lemon zest fresh
1/4 cup fresh dill chopped, about 4 sprigs
1/3 cup vinaigrette Lemon-Oregano
2 ozs feta cheese crumbles about 1/4 cup
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
230
calories
21
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 15mg
5%
Sodium 210mg
9%
Potassium 220mg
6%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 6g
Protein 3g
6%
Vitamin A
10%
Vitamin C
20%
Calcium
10%
Iron
4%
Weight Watchers Points
PointsPlus: 7SmartPoints: 20
