Italian White Bean, Potato and Kale Soup

Italian White Bean, Potato and Kale Soup

recipe by

200
calories
14
ingredients
6
servings
3.929

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Ingredients

1 tbsp olive oil
1/2 cup yellow onion finely minced
3 cloves garlic minced
4 yukon gold potatoes small, diced 1/2" small, about 3 cups
2 cans beans cannelini, or great northern beans
2 tbsps tomato paste
6 cups water
2 tbsps chicken base
1/2 tsp crushed red pepper flakes adjust to taste
1/2 tsp dried thyme
1/2 tsp dried oregano
1 bunch kale stems removed and leaves chopped bite size, about 3-4 cups
pecorino romano cheese Optional:, finely grated for topping

Nutrition Facts

200
calories
3
g fat
6
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6