The Best Cajun Spice Rub

The Best Cajun Spice Rub

recipe by

80
calories
14
ingredients
4
servings
3.958

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Ingredients

3 tbsps paprika
3 tbsps onion powder
2 tbsps garlic powder
1 tbsp chili powder
2 tbsps dried oregano
2 tbsps dried basil
1 1/2 thyme ground
1/2 tbsp chili flakes crushed
1 tbsp white pepper
1 tbsp celery salt
2 tbsps kosher salt

Nutrition Facts

80
calories
15
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1920mg
80%
Potassium 410mg
12%
Total Carbohydrates 17g
6%
Dietary Fiber 6g
24%
Sugars 1g
Protein 3g
6%
Vitamin A
80%
Vitamin C
20%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 2