25
calories
10
ingredients
38
servings
5
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Ingredients
3 cups chicken broth
1 cup instant polenta
3 tbsps unsalted butter
1 cup pumpkin purée
1/2 cup parmesan cheese grated
1 handful sage leaves finely chopped
roasted pumpkin seeds optional
sauce Greek Yogurt, Tzatziki, opcional
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Recipe Instructions
Read the instructions at Mommyhood's DiaryNutrition Facts
25
calories
2
g fat
1
g sugar
Amount Per Serving (recipe is 38 servings)
Calories 25
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 70mg
3%
Potassium 55mg
2%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g
2%
Vitamin A
20%
Vitamin C
2%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 1
