Kung Pao Chicken

Kung Pao Chicken

recipe by

480
calories
17
ingredients
3
servings
3.63

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Ingredients

1 lb boneless chicken skinless thigh cut into 1/2" - 3/4" pieces
10 red chili peppers dried, de-seeded and split in half lengthwise, I used 8 and it was plenty of heat for us.
3 tbsps olive oil light flavor, or coconut oil
1 in fresh ginger cut into matchsticks
2 cloves garlic sliced very thin
1 stalk scallions or green onion, sliced thin
1 tbsp arrowroot or cornstarch
2 tsps soy sauce
1 tbsp rice wine
1 tsp olive oil light flavor
1 1/2 tbsps light soy sauce
1 tsp sugar
1/4 tsp black vinegar or balsamic vinegar
2 tbsps water
1 tsp arrowroot or cornstarch

Nutrition Facts

480
calories
38
g fat
2
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 480
Calories From Fat 340
% Daily Value*
Total Fat 38g
58%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 125mg
42%
Sodium 860mg
36%
Potassium 340mg
10%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 27g
54%
Vitamin A
4%
Vitamin C
6%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 14

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