Super Easy, Low Calorie Breakfast Quiche

Super Easy, Low Calorie Breakfast Quiche

recipe by

140
calories
10
ingredients
6
servings
3.521

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Ingredients

2 cups frozen hash browns not thawed diced not shredded, see shopping tips
1 cup ham lean, chopped, see shopping tips
1/2 cup sweet pepper chopped
1/2 cup onions chopped
2 eggs see shopping tips
2/3 cup cream of mushroom soup a, 10 ¾ oz can Campbell’s Healthy Request, condensed
1/4 cup fat free milk
black pepper to taste

Nutrition Facts

140
calories
7
g fat
2
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 4
SmartPoints: 10