Quick Breakfast Muffins

Quick Breakfast Muffins

recipe by

390
calories
12
ingredients
1
servings
3.5592

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Ingredients

1 stick cooking spray
1 eggs cold
1 tbsp yogurt plain California, cold
1 pinch salt
1 tbsp chorizo cooked, could be chopped ham or leftover steak
2 tbsps cheese

Nutrition Facts

390
calories
25
g fat
6
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13