Baked Chicken and Spinach Flautas

Baked Chicken and Spinach Flautas

recipe by

100
calories
13
ingredients
10
servings
3.6110

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Ingredients

16 ozs beer or chicken broth
2 cups water
1 tsp paprika
3 cups baby spinach chopped
6 ozs asadero or other melting cheese, shredded
1 tsp olive oil or cooking spray
salsa for serving

Nutrition Facts

100
calories
5
g fat
0
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 100
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 190mg
8%
Potassium 105mg
3%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 5g
10%
Vitamin A
20%
Vitamin C
6%
Calcium
15%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3