290
calories
15
ingredients
10
servings
40
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Related categories: SaladsSesame-freeSeafood-freePeanut-freeTree-nut-free
Ingredients
1 1/2 cups pasta shells uncooked small
1 tbsp vegetable oil
3 cups romaine lettuce cut into bit sized pieces
3 eggs hard-cooked, sliced
1/4 tsp salt
1/8 tsp pepper
1 cup fully cooked ham julienned
1 cup salami julienned hard
10 ozs frozen peas pkg of, thawed
1 cup mayonnaise
1/4 cup sour cream
1/4 cup green onions chopped
2 tsps dijon mustard honey
1 cup cheddar cheese or shredded Colby
3/4 tbsp fresh parsley minced
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
290
calories
18
g fat
4
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 290
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 490mg
20%
Potassium 200mg
6%
Total Carbohydrates 21g
7%
Dietary Fiber 2g
8%
Sugars 4g
Protein 12g
24%
Vitamin A
45%
Vitamin C
15%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
