Meatloaf with Zucchini

Meatloaf with Zucchini

recipe by

100
calories
20
ingredients
6
servings
3.533

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Ingredients

1 cup zucchini grated, squeezed dry
1/2 cup rolled oats uncooked, not quick cooking
3/4 cup chopped onion
1/4 cup egg substitute or 2 egg whites
2 tbsps fat free milk
2 tbsps chopped cilantro or parsley
2 garlic cloves minced
1/2 tsp dried basil
1/2 tsp dried oregano
1/4 tsp kosher salt
1/4 cup ketchup
1 tbsp brown sugar
1/4 tsp dried basil
1/4 tsp dried oregano
1/4 tsp kosher salt

Nutrition Facts

100
calories
2
g fat
6
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5