440
calories
6
ingredients
3
servings
6
Click to save recipe for later!
Related categories: SoupsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
6 potatoes middle
kale a handful of fresh
4 cloves garlic
onions a small
3 tbsps olive oil
vegetable broth optional
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Forest Green GirlNutrition Facts
440
calories
14
g fat
5
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 440
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 35mg
1%
Potassium 1870mg
53%
Total Carbohydrates 73g
24%
Dietary Fiber 9g
36%
Sugars 5g
Protein 10g
20%
Vitamin A
70%
Vitamin C
190%
Calcium
8%
Iron
25%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
