70
calories
11
ingredients
2
servings
25
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Ingredients
1 bunch gai lan gai lan/kai lan
1/2 tsp corn flour / corn starch
2 tbsps water
2 tbsps oyster sauce
2 tsps soy sauce
1 tbsp Shaoxing wine see notes
1/2 tsp sesame oil
1/2 tbsp vegetable oil or canola or peanut
1/2 tsp sugar
1 clove minced garlic
1 tsp fresh ginger minced or julienned
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Recipe Instructions
Read the instructions at RecipeTin EatsNutrition Facts
70
calories
45
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 70
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 790mg
33%
Potassium 35mg
1%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars 1g
Protein 1g
2%
Vitamin A
0%
Vitamin C
2%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 12SmartPoints: 2
