40
calories
4
ingredients
36
servings
1
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Related categories: BreadsBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3 cups whole wheat flour or whole-grain flour of choice
1 cup whole oats
1 1/2 cups pumpkin purée
4 tbsps water
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Recipe Instructions
Read the instructions at The Midnight BakerNutrition Facts
40
calories
0
g fat
0
g sugar
Amount Per Serving (recipe is 36 servings)
Calories 40
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 25mg
1%
Potassium 65mg
2%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 0g
Protein 2g
4%
Vitamin A
30%
Vitamin C
2%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 1SmartPoints: 1
