270
calories
6
ingredients
2
servings
1
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Related categories: DessertsKid-FriendlyDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
4 bananas Frozen
1/2 cup pumpkin purée
1/2 cup vanilla soy milk or nondairy milk of choice, or milk
1/4 tsp ground cinnamon
1/4 tsp ground cloves
1 pinch brown sugar really small pinch
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Recipe Instructions
Read the instructions at Food EmbraceNutrition Facts
270
calories
15
g fat
33
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 270
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 180mg
8%
Potassium 1050mg
30%
Total Carbohydrates 63g
21%
Dietary Fiber 10g
40%
Sugars 33g
Protein 5g
10%
Vitamin A
190%
Vitamin C
40%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
