270
calories
8
ingredients
4
servings
2
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Related categories: Main DishesBoilingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 ground beef kilo
2 lettuce large
2 onions large
1 wine glass almost full of CAROLINA rice
1 eggs
6 tbsps parsley
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Recipe Instructions
Read the instructions at Delicious Recipes of GogoNutrition Facts
270
calories
10
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat 5g
Cholesterol 90mg
30%
Sodium 310mg
13%
Potassium 730mg
21%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 5g
Protein 15g
30%
Vitamin A
250%
Vitamin C
70%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
