300
calories
15
ingredients
4
servings
238
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Ingredients
2 tbsps olive oil
2 lbs small red potato halved
1 tsp mustard seeds
1/2 tsp seeds chili pepper
2 tsps fresh ginger minced
5 garlic cloves minced
1/2 jalapeno chilies green, seeded and minced
1 tsp salt
1 tsp ground turmeric
1/2 tsp garam masala
1/2 cup fresh cilantro chopped
1/2 cup mint chopped
1 tbsp fresh lime juice
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Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
300
calories
8
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 600mg
25%
Potassium 1270mg
36%
Total Carbohydrates 59g
20%
Dietary Fiber 10g
40%
Sugars 8g
Protein 7g
14%
Vitamin A
6%
Vitamin C
120%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 8SmartPoints: 13
