35
calories
5
ingredients
24
servings
29
Click to save recipe for later!
Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeEgg-free+ See all
Ingredients
4 cups water broth or milk of choice, or a combination
1 1/2 cups polenta cornmeal
1 tsp salt
1/2 cup parmesan cheese or mixture of chopped fresh herbs or chopped sun dried tomatoes or olives
1/4 cup olive oil
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
35
calories
25
g fat
0
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 35
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 0mg
0%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 1g
2%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
0%
Weight Watchers Points
PointsPlus: 7SmartPoints: 2
