Baked Polenta Fries

Baked Polenta Fries

recipe by

35
calories
5
ingredients
24
servings
429

Click to save recipe for later!

Ingredients

4 cups water broth or milk of choice, or a combination
1 1/2 cups polenta cornmeal
1 tsp salt
1/2 cup parmesan cheese or mixture of chopped fresh herbs or chopped sun dried tomatoes or olives
1/4 cup olive oil

Nutrition Facts

35
calories
25
g fat
0
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 35
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 0mg
0%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 1g
2%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
0%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 2